Trening odchudzający

34 Pins
·
1y
By
Get pumped for a rockin' body transformation in just 23 minutes with our awesome home workout! We've whipped up a killer routine that targets your belly and glutes, giving you a gym-level vibe right in your own space. Consider this workout your express ticket to a more confident and resilient you. It proves that achieving a toned physique isn't some distant fantasy; It's totally achievable and fits right into your daily grind. Let's crush this journey together! Goodluck and have fun! ❤️💪
0:58
23 Minutes to a Flat Belly and Round Glutes – Home Workout
Get pumped for a rockin' body transformation in just 23 minutes with our awesome home workout! We've whipped up a killer routine that targets your belly and glutes, giving you a gym-level vibe right in your own space. Consider this workout your express ticket to a more confident and resilient you. It proves that achieving a toned physique isn't some distant fantasy; It's totally achievable and fits right into your daily grind. Let's crush this journey together! Goodluck and have fun! ❤️💪
28-DAY BRAZILIAN BUTT LIFT CHALLENGE – GROW YOUR GLUTES IN 4 WEEKS
In today's video, we're doing a 4-week Brazilian butt workout challenge that's going to work your glutes from every angle. If you're born with a flat butt or it just seems to drop with every passing day, we have the perfect workout plan to tighten and tone your posterior. This plan is an easy way to workout your butt and because it's easy and so effective, you'll realize it becomes addictive especially once you see the results. Are you ready? Let's get started!❤️💪
7 EASIEST EXERCISES TO LOSE SIDE FAT FAST
Today's workout is all about burning your side fat to get a slimmer body. It's good to spend some time working your sides not only to tone your body but exercises done to reduce side fat are also the same exercises effective in burning belly fat and back fat. Which means that you're hitting 3 body issues with 1 workout session! Good luck and you can do this workout everyday until you start seeing the results you'd like to see! Let's begin!❤️💪
7-Day Belly Fat Burner & Rapid Weight Loss Exercise
To get a flat tummy at home, you simply need to exercise EVERY DAY with precise exercises that will help you burn belly fat and reduce body fat in general. It's a known fact that it's difficult to do targeted weight loss. You cannot tell your body exactly which area to lose fat from. But by exercising on a daily basis with abdominal exercises you're telling your body that you need your abs muscles to be strong and lean. Good luck and let's begin!❤️💪
HALF AN HOUR FULL BODY WORKOUT | Burn Calories, Lose Weight
If you want to burn fat and lose weight by exercising for an extended period everyday, here is a 30-minute exercise for you! Today's video is an effective fat loss workout routine for you to do at home. This is a 30-min workout that you can do 3-4x a week to help you burn fat and achieve full body weight loss results! So let's start the routine and get ready to burn tons of calories! Good luck and tell me how you feel and if you finished the entire workout successfully! 💪❤️
ENTRENAMIENTO HIIT CUERPO COMPLETO - SIN REPETICIONES
Con este entrenamiento HIIT muy intenso, puedes quemar mucha grasa y ganar músculo, logrando tus objetivos de forma muy rápida y eficaz. ¡Vamos! 💪❤ #fitness #workout #entrenamiento #ejercicio #ejercicioencasa #quemar_grasa #robertas_gym_espanol #fullbody
DO THIS EVERYDAY TO BURN BELLY FAT - ABS WORKOUT AT HOME
Today I'm starting a new belly fat challenge that will help you burn belly fat. With today's workout, you will be able to start burning extra layers of fat around the belly area by doing effective exercises from the comfort of your home! We're giving you amazing body-weight exercises that will target your abdominal area to make your muscles stronger and will convert more of the fat into energy for your body! So let's begin and not waste a single second! Good luck and happy training!❤️💪
2 in 1 LEAN LEGS & TONED ABS WORKOUT: BURN FAT, GAIN MUSCLE
To achieve a perfectly fit body, you need to do slimming and toning exercises that target the excess fat in your body. Today's exercise is a workout for the belly and legs that will help burn fat in your lower body while toning your muscles and giving you an amazing physique. This workout will help tremendously so if you really want to see results, prepare to do this workout 3-4x a week. Good luck with the workout and I hope you do start exercising as summer is fast approaching!❤️💪
20-MINUTE FULL BODY WORKOUT - SIMPLE FAT BURNING EXERCISE
Do you find doing easy cardio exercises more effective in losing weight? If so, today's cardio workout is perfect for you to do! These easy routines will ease you into a routine of weight loss that's effective in helping you achieve your goals. So good luck and let's begin!❤️💪