Ania Materzynska
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abs.

abs.

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves.

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves.

15-Minute Core Workout to Tone and Tighten

15-Minute Core Workout to Tone and Tighten

Booty & Inner Thigh Home Workout on the floor

Booty & Inner Thigh Home Workout on the floor

Do this static stretching routine at the end of your core workout. Ab, oblique and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/

Do this static stretching routine at the end of your core workout. Ab, oblique and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/

50 best bodyweight exercises for women to get in shape at home.

50 best bodyweight exercises for women to get in shape at home.

Trim your tummy and tone your stomach with these easy tummy-toning exercises you can do in just 10 minutes.

Trim your tummy and tone your stomach with these easy tummy-toning exercises you can do in just 10 minutes.

The 2016 Reading Challenge

The 2016 Reading Challenge

26 Book Challenge...ideas

26 Book Challenge...ideas

Room is home to five year old Jack, but to Ma it’s the prison where she has been held for seven years. Through her fierce love for her son, she has created a life for him in this eleven-by-eleven-foot space. But with Jack’s curiosity building alongside her own desperation, she knows that Room cannot contain either much longer.

Room is home to five year old Jack, but to Ma it’s the prison where she has been held for seven years. Through her fierce love for her son, she has created a life for him in this eleven-by-eleven-foot space. But with Jack’s curiosity building alongside her own desperation, she knows that Room cannot contain either much longer.