Ally Lesniak
More ideas from Ally
Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

30 Day flat belly challenge

Flat Belly - 30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb - Old Husband Uses One Simple Trick to Improve His Health

Parisian style

A bath renovation by Amy Morris features the Empire tub and a grand gold leaf mirror in a traditional paneled space. The scale of the mirror and the glittery chandelier add richness and elegance to this luxurious bath.