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Mental Health Tips

Mental health including tips on dealing with anxiety, depression, stress and the the stigmas potentially associated with mental health. Tips for improving your…
2,710 Pins
Thinking about getting sober but worried you won't be able to relax without alcohol? Check out this list of tried and true methods! via @theanonymousmommy
Relapsing on alcohol can be a frustrating experience. This frustration is especially so when you have gone to great lengths to curb this habit. Imagine, going through detox and a 30-day rehab. #mentalhealth #sobriety #sober #addiction #chemicaldependency #alcoholism #alcoholic #alcoholdependency #evidencebasedknowledge #addictionandrecovery #evidencebasedresource #addictionblueprint

Addiction // Recovery Tips And Resources

84 Pins
Grief is a normal process that follows any significant loss. The loss of a loved one is one of the most difficult experiences anyone can go through. There are plenty of ways to cope with grief. One way to start is by writing about your feelings in a journal. Journaling can help you get your feelings out on paper, which can help you process them. Read the article to learn how to deal with grief. And get a FREE self-care checklist. Dealing with grief | Overcoming grief | Grief and loss | Grieving
Death is an unfortunate reality, but it can be difficult when it is sudden. Sudden death may happen quickly and unexpectedly, with little or no warning. It can also be caused by an accident or violent crime. Death is more than just a person dying; it is the loss of a loved one. The unexpected death of someone close to you can be difficult to cope with. Read the article to learn how to deal with death. And get a FREE self-care checklist. Gone too soon | Words of comfort | Last goodbye
Death is inevitable. If you are grieving the loss of a loved one, you must know that it is okay to grieve and feel sorrow. You do not have to pretend that everything is fine when it is not. The death of someone close to you is unacceptable if it is sudden and unexpected death. But accepting death is the first step toward healing after losing someone you love. Read the article and get a FREE self-care checklist. Grief and loss | Dealing with grief | words of comfort for loss of a loved one

Grief and Grieving

283 Pins
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