Gym 💪🏽

21 Pins
·3w
This contains an image of: Abs workout for womens
0:38
Abs workout for womens
REMEMBER!  Training your core is important because it improves stability, balance, and overall strength, which enhances performance in physical activities, reduces the risk of injuries, and supports proper posture and alignment.  tik tok: coralie_vdb
0:13
ABS CORE WORKOUT
REMEMBER! Training your core is important because it improves stability, balance, and overall strength, which enhances performance in physical activities, reduces the risk of injuries, and supports proper posture and alignment. tik tok: coralie_vdb
This contains an image of:
0:27