Alicja

Alicja

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Alicja
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El #yoga mejora tu flexibilidad, tu tono muscular y tu estado físico y mental. ¡Libera tu mente y cuida tu cuerpo!

Bharadvajasana is considered to be a really good exercise for the spinal cord and hips. Here are the detailed step by step instruction and benefits of Bharadvajasana (Bharadvaja’s twist pose/ Seated twist pose) for you.

animumble: “ Dmitry Burmak ”

quarkmaster: “ Frostgrave Folio Cover illustration for the Frostgrave Folio. It was a very interesting adventure to work on the illustrations for this book in collaboration with my wife Kate. Kate’s Artstation:.

#YogaTutorials

#YogaTutorials

13.2 тыс. отметок «Нравится», 33 комментариев — Ilya Kuvshinov (@kuvshinov_ilya) в Instagram: «‘Cold’ Painting Process Steps! ❄️ You can support me and get process videos, PSDs, brushes, high-…»

13.2 тыс. отметок «Нравится», 33 комментариев — Ilya Kuvshinov (@kuvshinov_ilya) в Instagram: «‘Cold’ Painting Process Steps! ❄️ You can support me and get process videos, PSDs, brushes, high-…»