Alicja Piechowiak

Alicja Piechowiak

Alicja Piechowiak
More ideas from Alicja
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

How To Make A Melted Crayon Wall Decor http://theownerbuildernetwork.co/yc0p Now you can hang your own canvas masterpiece with the use of crayons and a hair dryer. Use your imagination and create different shapes using different colors. Isn't this a great project to do with the kids?

How To Make A Melted Crayon Wall Decor Now you can hang your own canvas masterpiece with the use of crayons and a hair dryer. Use your imagination and create different shapes using different colors. Isn't this a great project to do with the kids?

www.popsugar.com www.cosmopolitan.com BEST BUTT MOVES: Because squats aren’t the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports …

What Are Hiр Diрs? As its name so clearly indicates, it is a dip or an inward curve that starts just below the hip bone and extends till the upper thigh. When you look at the outline of a hip, уо…

Booty workout

30 Minute Booty Blast Workout for Women Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

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Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part