Alicja Karpiuk
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Stretching tips from laney!

Stretching tips from laney!

30 day abs and squats challenge. awesome Bikini body workout. Want more?......

30 day abs and squats challenge. awesome Bikini body workout. Want more?......

Day 5 of the 31dayorganisationchallenge and planwithmechallenge Future Plans: this is my future log and it totally works for me   by maryj13

Day 5 of the 31dayorganisationchallenge and planwithmechallenge Future Plans: this is my future log and it totally works for me by maryj13

These are definitely not exactly accurate but it gives you the jist of it.

These are definitely not exactly accurate but it gives you the jist of it.

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

I SO have to do this with my gymnast friends!!!

I SO have to do this with my gymnast friends!!!

This Pin was discovered by Liz & Jen @  Productive and Pretty. Discover (and save!) your own Pins on Pinterest.

This Pin was discovered by Liz & Jen @ Productive and Pretty. Discover (and save!) your own Pins on Pinterest.

https://www.facebook.com/photo.php?fbid=3485679257953

https://www.facebook.com/photo.php?fbid=3485679257953

40c9fd8acf31645b4ec6b2967c167db7.jpg 498×960 pixels

40c9fd8acf31645b4ec6b2967c167db7.jpg 498×960 pixels

I keep a frames doodle section in the front of my bullet journal for easy reference. Does anyone else do this?

I keep a frames doodle section in the front of my bullet journal for easy reference. Does anyone else do this?