Stretching tips from laney!
30 day abs and squats challenge. awesome Bikini body workout. Want more?......
Day 5 of the 31dayorganisationchallenge and planwithmechallenge Future Plans: this is my future log and it totally works for me by maryj13
These are definitely not exactly accurate but it gives you the jist of it.
30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'
I SO have to do this with my gymnast friends!!!
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I keep a frames doodle section in the front of my bullet journal for easy reference. Does anyone else do this?