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Collection by Alicja Durczak

Alicja Durczak
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AB WORKOUT (Lunchpails & Lipstick)

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

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These Skin Care Tips Will Make Your Skin Happy - Lifestyle Monster

... Using a moisturizing body wash and putting on lotion all over your body will help prevent wrinkles and stay looking young. Sometimes attention is focused primarily on the face when discussing skin care, but there is much more to be concerned about. Use an all over body moisturizer when getting out of the shower …

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Motywacyjne tabelki do wydrukowania

Widzę po sobie, jak ważna jest codzienna dawka motywacji. Jeśli nie jestem odpowiednio zachęcona i skupiona na celu, wystarczy jedna mała pokusa, by…

Wtorek - posladki /uda: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout Yoga Fitness, Fitness Tips, Health Fitness, Get Healthy, Healthy Life, Everyday Workout, Printable Workouts, Leg Lifts, Sports

Wtorek - posladki /uda · Free workout by WorkoutLabs Fit

View the Wtorek - posladki /uda workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.