While it’s not realistic to live in a bubble (literally and figuratively) there are some effective ways to reduce air pollution in and around your home.
Nie chcemy smogu - ZATRZYMANY CZAS
It wasn't supposed to be foggy. It was supposed to be a clear night, a clear view to my getaway. But he made sure that I wouldn't be able to see the shadows lurking in the mist.
Running tips: Don't forget to breathe || Quick tips that will help you improve your breathing and run longer. Click through to read more, or repin to save for later!
Film about Joy Johnson, who became a runner at the age of 59, and two years later went on to run 25 consecutive New York City Marathons. Her last was in 2013. At the age of 86.
There are a few key factors when it comes to being successful as a long distant runner. Things I had no idea could help me improve my running distance and speed was only made aware to me by the time I hit college. A short while later, I was running 7 miles every single day!
Montly artwork for the design agency navarra (topic: air pollution)