Chicken, Spinach & Goat Cheese Quesadilla with an Avocado Sour Cream - these are delicious! Made them with low-calorie whole wheat tortillas. I left out the monterey jack cheese. I also added a tomato to the avocado sour cream.
Kid In A Soap Bottle.Fun project to do with kids. Take photos, cut them out and glue onto white paper. Then photo copy onto transparency paper, cut out image and roll it up so that it can fit into the top of a soap bottle. Fill with clear soap.
40 healthy fruit and veggie smoothie recipes! Everyone can find a smoothie they will like here! Remember you may want to add something high in protein to your smoothie too! (Think greek yogurt, milk, nut butter, etc)