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1-2-3 Vegetable Broth: Official Fat Flush Recipe

1-2-3 Vegetable Broth: Official Fat Flush Recipe

Mashed Cauliflower- Official Fat Flush Recipe

Mashed Cauliflower- Official Fat Flush Recipe

Savory Spaghetti Squash- Official Fat Flush Recipe

Savory Spaghetti Squash- Official Fat Flush Recipe

Peach Melba Smoothie- Official Fat Flush Recipe

Peach Melba Smoothie- Official Fat Flush Recipe

Peanut Butter Sundae- Official Fat Flush Recipe

Peanut Butter Sundae- Official Fat Flush Recipe

Just Vegg'n-Out Munchies: Official Fat Flush Recipe

Just Vegg'n-Out Munchies: Official Fat Flush Recipe

Roasted Eggplant Spread- Official Fat Flush Recipe

Roasted Eggplant Spread- Official Fat Flush Recipe

Party Frosting: Red pepper with dollop of hummus--easy peasy and healthy appetizer!  Could use red & green peppers for Christmas party appetizer!

Party Frosting: Red pepper with dollop of hummus--easy peasy and healthy appetizer! Could use red & green peppers for Christmas party appetizer!

Peach sorbet is the perfect dessert to satisfy, but without all the sugar. Great after a big meal like beef or lamb.

Peach sorbet is the perfect dessert to satisfy, but without all the sugar. Great after a big meal like beef or lamb.

Minty Sesame Dressing - Fat Flush - This is a great, nutty-flavored dressing to drizzle on steamed broccoli, cauliflower, cabbage, or string beans

Minty Sesame Dressing - Fat Flush - This is a great, nutty-flavored dressing to drizzle on steamed broccoli, cauliflower, cabbage, or string beans