Mary Golaszewski
Więcej pomysłów od użytkownika Mary
Melt the #fat away with these #detox drinks and have a slim and trim bod!

Melt the #fat away with these #detox drinks and have a slim and trim bod!

Everyone talks about getting an awesome butt by doing squats!! But do you know how to do the perfect squat??

Everyone talks about getting an awesome butt by doing squats!! But do you know how to do the perfect squat??

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

BUTT WORKOUT FROM INSTAGRAM FITNESS STAR KATYA HENRY. Here, she shares her #1 secret to building a round, tight tush, plus the best butt workout moves to make your booty Instagram-worthy asap! Complete three sets of these moves, doing 10 reps of exercise. Find the full workout and more easy butt workout tips here!

BUTT WORKOUT FROM INSTAGRAM FITNESS STAR KATYA HENRY. Here, she shares her #1 secret to building a round, tight tush, plus the best butt workout moves to make your booty Instagram-worthy asap! Complete three sets of these moves, doing 10 reps of exercise. Find the full workout and more easy butt workout tips here!

POWER Muffins by domesictedacademic: Blueberries, oatmeal,  yogurt! #Muffins #Blueberry #Oatmeal #Yogurt #Healthy

POWER Muffins by domesictedacademic: Blueberries, oatmeal, yogurt! #Muffins #Blueberry #Oatmeal #Yogurt #Healthy

2014 has been a tough one for me but I'm gonna make 2015 my year!!! Working on making me mentally and physically stronger and happy!!! Bring it ion!!!

2014 has been a tough one for me but I'm gonna make 2015 my year!!! Working on making me mentally and physically stronger and happy!!! Bring it ion!!!

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Reasons To Do Cardio In The Morning

Reasons To Do Cardio In The Morning

How to Find Your Undertone and Choose the Right Foundation

How to Find Your Undertone and Choose the Right Foundation