Aleksandra Miarka
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spiritual awakening tips Chakra colours Infographic

spiritual awakening tips Chakra colours Infographic

Yoga poses for each of the chakras

Yoga poses for each of the chakras

I love yoga series posts where the transitions actually make sense.  This one looks like an awesome pre-bed time stretch.

I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.

Metal Shelves Set/4 Distinctive home & garden decorative accessories and accents.Dimensions:x-large 18"" x 5"" x 14""tlarge 16"" x 5"" x 12""tmedium 13.5"" x 5"" x 10""tsmall 12"" x 5"" x 8""tUsually

Metal Shelves Set/4 Distinctive home & garden decorative accessories and accents.Dimensions:x-large 18"" x 5"" x 14""tlarge 16"" x 5"" x 12""tmedium 13.5"" x 5"" x 10""tsmall 12"" x 5"" x 8""tUsually

Pinterest: @chestnutrd

Pinterest: @chestnutrd

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More freeportyogaco.com/

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More freeportyogaco.com/

Autumnal Equinox Yoga Sequence: Moving Meditation for the Whole Body

Autumnal Equinox Yoga Sequence: Moving Meditation for the Whole Body

Bendy Yoga Wannabe on Instagram: “Follow @yogawithjib for more ❤ ▪ ▪ ▪ #yogainspiration #yogaforbeginners #yoga #yogaeverydamnday #yogachallenge #stretching #bendy…”

Bendy Yoga Wannabe on Instagram: “Follow @yogawithjib for more ❤ ▪ ▪ ▪ #yogainspiration #yogaforbeginners #yoga #yogaeverydamnday #yogachallenge #stretching #bendy…”