Make these jicama fries for a tasty and healthy snack or side dish to any meal. This recipe is great for when you're craving fries but don't want to ruin your diet. Stay slim and satisfied with this healthy comfort food recipe.
Coconut Lime Raspberry Chia Pudding -- enjoy this yummy pudding as your healthy fat and fruit at Phase 3 breakfast or lunch! Use full-fat coconut milk, unsweetened coconut, and 1 cup berries per serving.
Phase 3 - 2 cookies = a grain and healthy fat. These FMD-friendly pecan shortbread cookies look and taste just like classic sandies, except they’re healthier and contain no butter or sugar. One thing is for certain: they’re just as irresistible.
Quinoa Black Bean Tacos - Quick, easy, healthy and full of flavor - even meat eaters will love this! AM: I ran out of black beans so used chick peas instead. Good taco flavor and very filling. I ate by itself not in a taco shell.