Aleksander Pelc
Więcej pomysłów od użytkownika Aleksander
Cycling

Cycling

#Bike #fit http://womenandbikes.aquavation.org

#Bike #fit http://womenandbikes.aquavation.org

How to Find Your Ideal Saddle Height - I Love Bicycling

How to Find Your Ideal Saddle Height - I Love Bicycling

BikeFit - Road Bikes Adjustment for knee over foot alignment

BikeFit - Road Bikes Adjustment for knee over foot alignment

BikeFit - Road Bikes

BikeFit - Road Bikes

BikeFit - Road Bikes

BikeFit - Road Bikes

Cycling

Cycling

Cycling

Cycling

One of the most frequent comments I hear from new clients is, “I can’t do that because my knees are bad.” And my response is always, "Your knees are problematic because you haven’t been doing that move." A majority of the chronic knee pains that my clients experience are caused by imbalances or poor flexibility in the muscles around their knees, like their quadriceps, hamstrings, and calves—they're not caused by injuries that damage the structure of their joints.

One of the most frequent comments I hear from new clients is, “I can’t do that because my knees are bad.” And my response is always, "Your knees are problematic because you haven’t been doing that move." A majority of the chronic knee pains that my clients experience are caused by imbalances or poor flexibility in the muscles around their knees, like their quadriceps, hamstrings, and calves—they're not caused by injuries that damage the structure of their joints.