Aleksa Dragon
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@sheisanna

@sheisanna

Wybór należy do ciebie

Wybór należy do ciebie

Humor na Stylowi.pl

Humor na Stylowi.pl

#ruszsię :) #motywacja #instafit #trecgirl #motivation #fitness #fitnessmotivation #instafit #ćwiczenia #workout #training #trening #befit #getfit #odchudzanie #weightloss #babygotback #funny #śmieszne #legginsy #leginsy #leggings #gymwear #fashion #sport #sportmotywacja #motywacjadoćwiczeń #skinny #fit #rozmiarwdół @trecnutrition @trecwear

#ruszsię :) #motywacja #instafit #trecgirl #motivation #fitness #fitnessmotivation #instafit #ćwiczenia #workout #training #trening #befit #getfit #odchudzanie #weightloss #babygotback #funny #śmieszne #legginsy #leginsy #leggings #gymwear #fashion #sport #sportmotywacja #motywacjadoćwiczeń #skinny #fit #rozmiarwdół @trecnutrition @trecwear

its actually 3500 in one lb. so if you only eat 500 calories in a day and you do this 4 times a day. (for me its when i wake up, then when i get home, then right after "dinner" then right before bed), then you lose a pound a day. ;)

its actually 3500 in one lb. so if you only eat 500 calories in a day and you do this 4 times a day. (for me its when i wake up, then when i get home, then right after "dinner" then right before bed), then you lose a pound a day. ;)

you can motivation optimism believe faith

you can motivation optimism believe faith

Water is key to eliminating cramps. If I'm hydrated I don't even need to take anything for them

Water is key to eliminating cramps. If I'm hydrated I don't even need to take anything for them

Here are some great workouts I do that help me burn calories fast! i recommend choosing one and breaking it down throughout the day xx ...

Here are some great workouts I do that help me burn calories fast! i recommend choosing one and breaking it down throughout the day xx ...