Arizu Velville

Arizu Velville

Arizu Velville
More ideas from Arizu
The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were million finishers in domestic races in and that number is only expected to continue its upward trend!

15-Minute Flab To Flat Belly Workout Challenge

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture.

Repin and share if you enjoyed this workout!

Yoga Fitness Flow - 8 Exercises to Get Rid of Lower Back Fat - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

The extra flesh in your arm pit might always coz a low! These exercises everyday can help you achieve the best hand shape results. No gym, practice these at home every day!

New Product! Cut & Sew Bat Plush | Choly Knight

Hey everyone! Over the last few months I’ve really been getting into Spoonflower – the awesome service where you can get custom-printed fabric. I’ve been using them a lot for custom gifts for friends.