Aldente Krysiak
Aldente Krysiak
Aldente Krysiak

Aldente Krysiak

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6 Ways to Make Healthy Chia Seed Pudding (Infographic

6 simple ways to make #chia seed pudding you'll love. #infographic #recipe

Chai Spiced Protein Smoothie

Pumpkin Spice Latte Smoothie

Candida diet, sugar-free, dairy-free alkaline lime smoothie via @rickiheller by @theblendergirl

Vanilla Blueberry Chia Pudding

The easiest and most delicious Chia Pudding. The perfect healthy, protein packed breakfast or post-workout snack. Sugar free, gluten free and vegan.

Who needs protein? Loving some of these protein smoothie recipes!

Who needs protein? Loving some of these protein smoothie recipes!

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

Some simple recipes for a super-filling and refreshing summer snack that fends off urges to reach for higher-calorie snacks.

Italian Wedding Soup

This Italian Wedding Soup is hearty and delicious! Perfect for those cold wintry days ahead! | The Beach House Kitchen