Alan Ziaja
More ideas from Alan
Low-Carb Dinners: 20-Minute Shrimp and Sausage Skillet

Cook shrimp seasoned with old Bay min over medium high heat with olive oil. Remove shrimp ad peppers and onions cook 2 mins add sausage and zucchini cook 2 mins stir in shrimp and chicken stock cook until everything is heated thru and moist.

Meal Prep - Teriyaki Chicken and Broccoli

Quick teriyaki chicken and broccoli meal prep bowls make a tasty healthy lunch for the entire work week in under 20 minutes.This meal-prep version of teriyaki

Turkish Lamb Kebab Koftas - Simple to make, exotic and fragrant, 30 minutes from start to finish!

Adapted from a recipe by Efendy, a popular Turkish restaurant in Sydney Australia, these take 30 minutes from start to finish!

Easy Low Carb Breakfast Casserole

This is Easy Low Carb Breakfast Casserole is loaded is vegetables and full of flavor. I added sausage and baked until firm.~replace bell peppers with asparagus cut into bite size pieces, chop fresh spinach, added a little more cheese, cuz it's cheese!