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The Ultimate Butt, Gut and Thighs Workout (Without Squats).

The Ultimate Butt, Gut and Thighs Workout (Without Squats).

Secuencia de yoga para la espalda

Secuencia de yoga para la espalda

Muffin top, love handles, tummy tire

Muffin top, love handles, tummy tire

Strengthen and stretch your entire body with this energizing sun salutation. Below, I’ll walk you through how you can do this traditional sequence to soothe your mind and keep your body in shape. For the full yoga guide, visit us here: http://paleo.co/sunsalutationflow

Strengthen and stretch your entire body with this energizing sun salutation. Below, I’ll walk you through how you can do this traditional sequence to soothe your mind and keep your body in shape. For the full yoga guide, visit us here: http://paleo.co/sunsalutationflow

Cherry Wine!  Hair by: @tressesbytress  #mermaidians

Cherry Wine! Hair by: @tressesbytress #mermaidians

Try These 5 Yoga Poses To Burn Stubborn Belly Fat

Try These 5 Yoga Poses To Burn Stubborn Belly Fat

20 Amazing Yoga Poses For Beginners

20 Amazing Yoga Poses For Beginners