Anna Rogala
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Best Excercises to Flatten your Lower Abs

Best Excercises to Flatten your Lower Abs

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days 'Til Summer Workout Challenge 2014

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days 'Til Summer Workout Challenge 2014

Yoga Gypsy: Quick Tip: How to check your knee alignment in Warrior II and similar poses

Yoga Gypsy: Quick Tip: How to check your knee alignment in Warrior II and similar poses

Redbook's Strong Sexy You 21-Day Challenge - do it!

Redbook's Strong Sexy You 21-Day Challenge - do it!

Redbook's Strong Sexy You 21-Day Challenge

Redbook's Strong Sexy You 21-Day Challenge

Relieve neck pain, open shoulders and create a healthy neck alignment with these yoga poses.

Relieve neck pain, open shoulders and create a healthy neck alignment with these yoga poses.

Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!)

Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!)

Bedtime Yoga by women's healthmag: Need help sleeping? This may be just what you need. #Yoga #Bedtime #Sleep

Bedtime Yoga by women's healthmag: Need help sleeping? This may be just what you need. #Yoga #Bedtime #Sleep

A supervised weight training program is safe for pregnant women

A supervised weight training program is safe for pregnant women

Yoga for Hip and Back Pain

Yoga for Hip and Back Pain