More ideas from Alex
How to Use Nutation to Refine Uttanasana, Part II—the Tensor Fascia Lata and Gluteus Medius

How to Use Nutation to Refine Uttanasana, Part II—the Tensor Fascia Lata and Gluteus Medius. Freeing the sacroiliac joint in uttanasana

Vrksasana from "Props for Yoga Volume1: Standing Asanas IYCD Book of the Month" (Thanks to Iyengar Yoga Center of Denver for sharing)

Vrksasana from "Props for Yoga Standing Asanas IYCD Book of the Month" (Thanks to Iyengar Yoga Center of Denver for sharing)