Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!
Pin now, practice later - common mistakes in Three Legged Dog
Here are 5 tips and a comprehensive breakdown on how to practice #Chaturanga properly: Pin it now use it later!
Are you looking to perfect your Lord of the Dance yoga pose (Natarajasana)? Follow this visual guide to ensure you are doing this yoga pose just right.
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Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2
Pin it! How to do extended puppy pose. Great for the spine and shoulders. Wearing: Ann Taylor tank, Wellicious stripe it leggings.
Here's part 2 of our "Do This Not That" series - Low Lunge yoga pose. Ready to perfect this asana? Tags: yoga, yogi, infographic, yoga pose, yoga poses, asana, asanas, low lunge, low lunge yoga pose