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Yoga Fitness Flat Belly #womensworkout #workout #femalefitness Repin and share if this workout gave you a perfect booty! Click the pin for the full workout. - There are many alternatives to get a flat stomach and among them are various yoga poses.

Yoga Fitness Flat Belly #womensworkout #workout #femalefitness Repin and share if this workout gave you a perfect booty! Click the pin for the full workout. - There are many alternatives to get a flat stomach and among them are various yoga poses.

"Jack" WOD - AMRAP in 20 minutes: 10 Push Presses (115/85 lb); 10 Kettlebell Swings (1.5/1 pood); 10 Box Jumps (24/20 in)

"Jack" WOD - AMRAP in 20 minutes: 10 Push Presses (115/85 lb); 10 Kettlebell Swings (1.5/1 pood); 10 Box Jumps (24/20 in)