Amelia Knapiuk
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Sunshine and Smoothies Fitness: 21 Day Fix Menu - Week 3

Sunshine and Smoothies Fitness: 21 Day Fix Menu - Week 3

Sunshine and Smoothies Fitness: 21 Day Fix - Week 1 Menu

Sunshine and Smoothies Fitness: 21 Day Fix - Week 1 Menu

Sunshine and Smoothies Fitness: 21 Day Fix Menu - Week 2

Sunshine and Smoothies Fitness: 21 Day Fix Menu - Week 2

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

DIY 3-Day Suja Juice Cleanse (~$65)

DIY 3-Day Suja Juice Cleanse (~$65)

Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend! http://www.healthcentral.com/diet-exercise/c/458275/169969/smoothie-infographic?ap=2012

Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend! http://www.healthcentral.com/diet-exercise/c/458275/169969/smoothie-infographic?ap=2012

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment!  The post AB WORKOUT appeared first on Lunchpails and

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!