breakfast smoothies for weight loss

24 3-Ingredient Breakfast Smoothies for Weight Loss

2 Week Diet Plan - breakfast smoothies for weight loss - A Foolproof, Science-Based System thats Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!

Chocolate Chip Cheesecake Cookies

These cookies with cream cheese and chocolate chips simply melt in your mouth. Chocolate Chip Cheesecake Cookies are simple, light and delicious ♥

Think a few degrees won't make much of a difference? Think again. This chart shows the science behind oven temperatures.

10 Charts That Will Turn You Into the World's Best Baker

If your oven accurate? A side-by-side comparison of different baking temperatures, highlighting why accurate oven temps actually matter!

Note to self: omit dried fruit for a healthier low sugar option

Build Your Own Homemade Granola (Muesli)

Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. You can file it away on your iPhone and iPad with App so you have it at your fingertips all the time!

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here:

Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources

Where Do You Get Your Protein? (Amount listed is minimum for a sedentary adult. Active men and women need up to 2-3xs as much!)

When someone knows you are a vegan the first question they'll be asking is “where do you get your protein from? let them know that "protein isn't just meat".

Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy.

Probiotics vs Prebiotics - The Important Role Each Play In Your Health

Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy. Weird Trick Forces Your Body To Stop Acid Reflux and Heartburn Faster Than You Ever Thought Possible!

This information graphic is the Vegetarian diet pyramid. It explains to us how should we eat if we want to become vegetarians.

A food pyramid based on a vegetarian diet. very interesting. Other pyramids based on different cultures' traditional foods are available too. Racist or culturally sensitive?

20 Unique Healthy alternatives

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

Pistachio Butter

Homemade Pistachio Butter Ingredients 2 cups raw unsalted shelled pistachios tsp kosher salt 1 Tbsp honey tsp cinnamon Instructions Preheat oven to Spread pistachios on a baking

vegetarian foods #vegetarian #healthy

15 Foods For A Vegetarian Diet Infographic For the conversations with Luke about protein during the challenge. Obviously disregard the non-vegan options!

Whopper Chocolate Cake - Click image to find more hot Pinterest pins

Malted Milk Ball Chocolate Cake -- had to post it. :) Don't know how you would cut it.but sounds completely decadent for malted milk ball fans.

Remember this:

Iaso Tea - One Week

Ten Tips For Saving Money On Groceries & Eating Healthier (Part Two) dirty dozen clean fifteen. I like that this info also mentions which clean are gmo so go organic for those!

The 9 Best Probiotic Foods That Aren't Yogurt

The 9 Best Probiotic Foods That Aren't Yogurt

Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here:

Vegetarian Diet For Weight Loss - The 28 Day Challenge - Participate for free! |

Vegetarian Weight Loss Meal Plan - FREE to Download!