ME AND MY FITNESS WORKOUTS

I'm 43. This is about my 4 years at gym:-) No excuses, just hard work to achieve my goals
19 Piny43 Obserwujący
Who said that gym is only for men?

Who said that gym is only for men?

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#workout #gym #fitness #sport #motivation

#workout #gym #fitness #sport #motivation

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Everyday workout:-) here with my coach

Everyday workout:-) here with my coach

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A basic excercise recommended even for beginers

A basic excercise recommended even for beginers

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Don't forget about everyday workout!

Don't forget about everyday workout!

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Step by step:-)

Step by step:-)

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Sport gave me self confidence and made me stronger

Sport gave me self confidence and made me stronger

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Every day more challenges!

Every day more challenges!

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Arms day

Arms day

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Every day only one hour workout!

Every day only one hour workout!

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