Plank pose challenge

What It Will Take To Burn Off That Milkshake

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

I should really start doing this (Effects Of Bad Posture Flexibility)

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!


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