30 Days Detox plan - No sweets, junk food or alcohol. By MotywatorDietetyczny
Which tea for which ailment #drink #glup #beverage
How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout
30-Day Summer Abs Challenge #fitness #abs #workout:
Fight the muffin top by working your entire core. These moves will help tighten your middle!
Jillian Michaels: Shred it With Weights Workout- Level 1 - YouTube GREAT KETTLE BELL WORKOUT (I did it without the kettle bell and just used a regular hand weight)
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
Workout from home