Agnieszka Kuraś
Więcej pomysłów od użytkownika Agnieszka
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Try our fat-blasting routine to get slim and sweaty, stat. | Health.com

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Try our fat-blasting routine to get slim and sweaty, stat. | Health.com

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

WOD for time at CrossFit Cairo for 50 States In A Year

WOD for time at CrossFit Cairo for 50 States In A Year

CrossFit Wod | crossfit workout (WOD) | I want flat abs!!

CrossFit Wod | crossfit workout (WOD) | I want flat abs!!

Kettlebell/Goblet Squat Workout via @lindsays_list

Kettlebell/Goblet Squat Workout via @lindsays_list

crossfit workout (WOD)

crossfit workout (WOD)

17 mins AMRAP wod at crossfit bluefield for 50 states in a year

17 mins AMRAP wod at crossfit bluefield for 50 states in a year