Agnieszka Głowacka
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This chart lets you know the benefits of the different colors of different food groups and how they benefit your body!  #health #nutrition #diabetes

This chart lets you know the benefits of the different colors of different food groups and how they benefit your body! #health #nutrition #diabetes

Core Workout

Core Workout

A huge part of my fitness journey has been to stay motivated.  These motivational mantras are some of the best :)  #motivation #mantras

A huge part of my fitness journey has been to stay motivated. These motivational mantras are some of the best :) #motivation #mantras

Must Read: Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

Must Read: Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

30 Day Plank Challenge Fitness Workout Chart

30 Day Plank Challenge Fitness Workout Chart

Bikini Body Mommy TOP 5 FAVORITE AB MOVES & NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

Bikini Body Mommy TOP 5 FAVORITE AB MOVES & NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

Baba Ghanoush is a creamy, classic Mediterranean eggplant dip that with a touch of sweetness makes a crowd pleaser! #vegan #vegetarian #eggplants #meatless

Baba Ghanoush is a creamy, classic Mediterranean eggplant dip that with a touch of sweetness makes a crowd pleaser! #vegan #vegetarian #eggplants #meatless

I have been wearing this outfit for years. It will never go out of style. Jeans, boots, white shirt and navy blazer.

I have been wearing this outfit for years. It will never go out of style. Jeans, boots, white shirt and navy blazer.

Caprese Salad With Fresh Corn

Caprese Salad With Fresh Corn