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Pregnancy yoga

Pregnancy yoga

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.

Total Body Stability ball

Total Body Stability ball

20 minute mommy and baby home workout Postpartum Fitness

20 minute mommy and baby home workout Postpartum Fitness

Ab Workout with Baby | Happily Hughes #‎naturalamericangoodness‬ ‪#‎collectivebias‬ ‪#‎ad‬

Ab Workout with Baby | Happily Hughes #‎naturalamericangoodness‬ ‪#‎collectivebias‬ ‪#‎ad‬

My daughter is 6 mon now.  She is about 16lbs. I am sure this will really do me some good. Can't wait to try

My daughter is 6 mon now. She is about 16lbs. I am sure this will really do me some good. Can't wait to try

Now my family will definitely line up.

Now my family will definitely line up.

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.

Josephine (Jo) Chan's little baby blog on prenatal yoga and her personal journey through motherhood.