24 hours diet - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see - Now you can lose weight in 24 hours! The E-Factor Diet
Fine motor activity (for indirect control of a pencil and a paint brush): Tweezing sunflower seeds, then roast or bake with a little oil, hing, black salt, as a snack offering for Krsna. ( you would probably need to grow that sunflower first!