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Dinosaurs and Bugs - perfect Summer outdoor activity for kids and preschoolers
The Hilarious Bigfoot game is here! The truth is out there folks. You are going to want to strike that pose with these toes! Even the Sasquatch himself would be ready to take off in these two left-footed feet to play it indoor or outdoor. It could even be used for a summer party game, at a carnival or festival, or at a PTO party! #play #momlife #partyideas #parenting
A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga
Yoga-Get Your Sexiest Body Ever Without - ✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip openers. It also stretches the front body, abdomen, groin, and psoas.