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Awesome Fitness tips for an easy workout or Toning. And CUTE fitness outfit to exercise in. Fitness Workouts, Fitness Motivation, Body Workouts, Fitness Goals, Personal Fitness, Physical Fitness, Body Fitness, Fitness Diet, Health Fitness

10 Week No-gym Home Workout Plan

Here are some new workouts for you to try with no equipment necessary. If you are looking to build muscle or shed some pounds, just dedicating a little time each day to this plan will help you reach your goals. Workout Plan Instructions: Beginners should start out with two repetitions of this...

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Perfect Abs 30 Day Challenge - One month of workouts to melt belly fat and tone abs!

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EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX

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2 Weeks Hard Core 6 Pack Abs Workout Challenge

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and to…

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1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do…