click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress! By the way- I am nailing it! My back squat for my weight and amount of time training is much higher than what the chart says!
Realistic goals are nice. - "What I've noticed on a lot of fitness pins are super tiny girls with giant implants.it's so nice to see gorgeous, fit, women proud of their healthy bodies and small breasts!" Be Strong
Feather And Bird Tattoo Meaning › Starting at top of ribs and wrapping up back onto shoulder blade, Love the tattoo but I would change the quote to "like a bird who's wings are broken, you live without direction "