Agnieszka Ustianowska

Agnieszka Ustianowska

Agnieszka Ustianowska
More ideas from Agnieszka
Over the past year or so, whenever the word “self care” enters my personal sphere–which, over the past year, has been an unsettling amount of times–I can’t help but roll my eyes a little bit. I don’t mind it, in theory! It’s just that “self care,” in most of its present-day iterations, often seems to be code for “forgo all of your professional and personal duties in favor of sitting on a couch in a face mask and watching Netflix,”

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!

Stop trying to buy happiness, or find it from someone else. Dig inside yourself and create genuine happiness. It might not be easy, but it sure is possible! TAGS: HAPPINESS, LIFE, JOY, FAITH, HOPE, HAPPY, LIST, LOVE, KINDNESS

Stop trying to buy happiness, or find it from someone else. Dig inside yourself and create genuine happiness. It might not be easy, but it sure is possible! TAGS: HAPPINESS, LIFE, JOY, FAITH, HOPE, HAPPY, LIST, LOVE, KINDNESS

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

18 Christmas books for kids and for adults, including classic Christmas books worth reading in 2017. These would also make great Christmas gift ideas!

18 Christmas books for kids and for adults, including classic Christmas books worth reading in 2017. These would also make great Christmas gift ideas!

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No One Is You And That Is Your Power life quotes quotes quote life motivational quotes inspirational quotes about life life quotes and sayings life inspiring quotes life image quotes best life quotes quotes about life lessons

96 Things to Do When You're Bored | MyDomaine

Lounging around with nothing to do? Read on for 96 things to do when you're bored and quell your restlessness for good.

Curl up on the couch with one of these 10 amazing books.

If you're an introvert, you probably need to recharge a lot. Spend that time reading one of these ten excellent books.