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Jenny Frison - Wonder Woman

Jenny Frison - Wonder Woman

Living Your Dream Life is Possible, Come Join Us for Daily Inspiration on Detox, Health and Being Amazing!

Living Your Dream Life is Possible, Come Join Us for Daily Inspiration on Detox, Health and Being Amazing!

This statement black laced dress looks uber cute with matching black heels.

This statement black laced dress looks uber cute with matching black heels.

#bohoismyjam • Instagram photos and videos

#bohoismyjam • Instagram photos and videos

http://www.viraltimez.com

http://www.viraltimez.com

12 week home workout plan for beginners. HIIT and circuit training.. Yes, please!

12 week home workout plan for beginners. HIIT and circuit training.. Yes, please!

capturing the moment

capturing the moment

Haha

Haha

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...