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This one-week clean eating challenge is a healthy eating boot camp that'll teach you how to cook awesome food all year long.

This one-week clean eating challenge is a healthy eating boot camp that'll teach you how to cook awesome food all year long.

Roasted Carrot Tomato Soup - An easy roasted carrot soup with garlic, cumin, and Greek yogurt to make it creamy and filling. Simple, healthy, and great leftover for lunches and dinners all week long! Recipe at wellplated.com | @wellplated

Roasted Carrot Tomato Soup - An easy roasted carrot soup with garlic, cumin, and Greek yogurt to make it creamy and filling. Simple, healthy, and great leftover for lunches and dinners all week long! Recipe at wellplated.com | @wellplated

Cleanse Your Liver, Kidneys and Lose Up to 10 Pounds With This Detox!

Cleanse Your Liver, Kidneys and Lose Up to 10 Pounds With This Detox!

Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com

Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

Yoga chart ~ twists abdominal toners

Yoga chart ~ twists abdominal toners

Full locust pose is good for strengthening your abs

Full locust pose is good for strengthening your abs

Yoga Chart 3 (Seated & Floor Postures) ~ educational charts kinderkraftz.com

Yoga Chart 3 (Seated & Floor Postures) ~ educational charts kinderkraftz.com

Yoga chart ~ seated and floor postures

Yoga chart ~ seated and floor postures