mindfulness+images Qu'est-ce que la mindfulness (ou pleine conscience)
GIVE AND RECEIVE/ Being away for a bit always reminds me how much I need to teach as much as for some other they need to practice. It seems like every time i teach I receive just as much as I can give from/to the people around me. It is so precious to me to meet those people share with them that common journey we have with yoga and move together. Teaching is definitely not one direction it's about exchanging Miss you Yogis !
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