Agata Blaszczak

Agata Blaszczak

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Agata Blaszczak
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Check out the healthy and nutritious morning drinks we have selected for you…

TOP 10 Ayurvedic Breakfast Drinks for Weight Loss. Ayurveda is an ancient, holistic healing system that is based on the belief that our health depends on the balance between the mind, body and spirit.

Legumes are generally astringent, which is one of the tastes that balances…

Legumes are generally astringent, which is one of the tastes that balances Kapha. Kapha can enjoy a wide variety of legumes, but they should generally be well-cooked and well-spiced to make them more digestible.