Agata Łącka
Więcej pomysłów od użytkownika Agata
Great workout for arms from women's Heath magazine

Great workout for arms from women's Heath magazine

Feel Strong and Confident For Summer: Bikini-Body Countdown

Feel Strong and Confident For Summer: Bikini-Body Countdown

Workouts

Workouts

Get your arms in shape now. Spring will be here before you know it.

Get your arms in shape now. Spring will be here before you know it.

Dr. Oz's morning stretch routine.  http://www.oprah.com/health/Dr-Ozs-Morning-Stretches-for-Flexibility-and-Strength/

Dr. Oz's morning stretch routine. http://www.oprah.com/health/Dr-Ozs-Morning-Stretches-for-Flexibility-and-Strength/

Kick start muscle recovery, maximize gains and prevent injuries with this 6-minute routine. WOMEN's version

Kick start muscle recovery, maximize gains and prevent injuries with this 6-minute routine. WOMEN's version