Good moves and ideas to add to a regular workout routine.
30 Day Easy Push Up Challenge Workout - 30 Day Fitness Challenges This 30 day easy push up workout challenge has been designed as a great way to learn how to do simple press ups. The routine starts off at just 3 push ups on .
30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things! - Life And Shape