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Collection by Agnieszka Kowalczyk • Last updated 11 hours ago

Agnieszka Kowalczyk
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Build Booty & Slim Thighs

Striking a balance between effectiveness and ease-of-use has always been a priority of supplement manufacturers and reviewers alike. No one wants to have to choke down terrible-tasting supplements once daily in order to obtain the health benefits they’ve been promised. At the same time, there’s little public interest in ineffective supplements that taste good but […]

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CORE KILLER Toe tap split crunch for the killer core & ab workout from Blonde Tattoo fitness model Lady G Fitness. Wearing our Hold Your Ground T-shirt which she turned into a crop top. Fitness Workouts, At Home Workouts, Fitness Motivation, Killer Ab Workouts, Zumba Fitness, Mens Fitness, Ab Core Workout, Butt Workout, Workout Challenge


This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women. • 100% combed and ring-spun cotton (heather colors contain polyester) • Fabric weight: 4.2 oz (142 g/m2) • Shoulder-to-shoulder taping • Side-se

Y press is an exercise that includes pushing the arms out in the shape of a Y. It's primarily a shoulder strengthening workout but it does likewise support weight-loss. Find out how to do Y press with this workout video. Body Fitness, Fitness Goals, Health Fitness, Physical Fitness, Woman Fitness, Female Fitness, Fitness Quotes, Fitness Music, Health Yoga

8 Exercises That Burn Twice The Fat Of Running In Women Over 40

Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn up to double the calories of running and shed the pounds away! Running is one of the

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Jak uzyskać płaski brzuch?

Zastanawiające jest to, że są osoby, które nie mają tendencji do tycia. Są też tacy, dla których tycie na brzuchu jest największym problemem i przyczyną kompleksów. Zbyt duży brzuch bardzo często jest mało estetyczny.