30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.
5 Fit Girl's Habits - Follow Them And Stay Fit -
Squats won't make you look manly... but they will give you a nice ass
5 Reasons Your AB Workouts Aren't Working -
Say GOODBYE to cardio only days and HELLO to this new workout format that guarantees faster fat burn and quicker total body transformation. Check it out on the blog today...