Aga Gierosz
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Always push yourself as far as you can go.  #beunstoppable #shewhodareswedpros #missingadotintheelipses

If you know three dots belong in an ellipsis. put three dots in an ellipsis. (Other than that, I love this.) And if you think you have don& bother telling me now to be cruel, tell me in a few years. You were better at one time too.

The speed of your metabolism is correlated to your weight loss. 8 simple daily habits can help boost your metabolism and get your body in shape.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou