Adrianna
Więcej pomysłów od użytkownika Adrianna
Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! http://www.spotebi.com/workout-routines/10-moves-to-banish-bra-bulge-back-workout-for-women/

Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! http://www.spotebi.com/workout-routines/10-moves-to-banish-bra-bulge-back-workout-for-women/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Creamy peanut butter "tagalong" bars - Just like your favorite girl scout cookies, but WAY better because they are bars instead of cookies! @choccoveredkt http://chocolatecoveredkatie.com/

Creamy peanut butter "tagalong" bars - Just like your favorite girl scout cookies, but WAY better because they are bars instead of cookies! @choccoveredkt http://chocolatecoveredkatie.com/

A handy guide to vegan alternatives for everyday ingredients

A handy guide to vegan alternatives for everyday ingredients

These White Bean and Avocado Baked Burritos make the perfect dinner - stuffed with white bean, mushrooms, corn + lots of avocado!

These White Bean and Avocado Baked Burritos make the perfect dinner - stuffed with white bean, mushrooms, corn + lots of avocado!

EASY and amazing portobello fajitas! So simple to make, and great for weeknight meals (vegan, gluten-free)

EASY and amazing portobello fajitas! So simple to make, and great for weeknight meals (vegan, gluten-free)

Secretly healthy “unbaked” brownies, from @choccoveredkt... dairy-free, egg-free, raw, vegan, paleo, & gluten-free. Full recipe: http://chocolatecoveredkatie.com/2016/03/07/the-ultimate-unbaked-brownies-raw-vegan/

Secretly healthy “unbaked” brownies, from @choccoveredkt... dairy-free, egg-free, raw, vegan, paleo, & gluten-free. Full recipe: http://chocolatecoveredkatie.com/2016/03/07/the-ultimate-unbaked-brownies-raw-vegan/

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! 6010 933 1 Megan Fisher Workout Kennady Sowell beanies

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! 6010 933 1 Megan Fisher Workout Kennady Sowell beanies

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com