More ideas from Adrian
Kitchen Storage Hacks // #kitchen #organization #hacks #refrigeratorhacks #Nifty

Kitchen Storage Hacks // #kitchen #organization #hacks #refrigeratorhacks #Nifty

These Fudgy Avocado Brownies with Avocado Frosting are an incredible gluten-free healthier brownie for when you want all the flavour without all the sin.

Fudgy Avocado Brownies with Avocado Frosting - Frugal Mom Eh! These Fudgy Avocado Brownies with Avocado Frosting are an incredible gluten-free healthier brownie for when you want all the flavour without all the sin.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.

619fit-guy: Great To use if you are counting calories I don’t really count calories, but I do use this as an approximate serving size for certain things =) Like hard cheese…

Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs