Rigatoni Pie - Turn traditional baked pasta on its head by standing each rigatoni noodle on its end. With just a few extra minutes of prep time, the classic dinner is transformed into an eye-catching pie that you can cut into wedges and serve.
33 CrossFIT Workouts w/NO Equipment + U can DO Anywhere like Home/TRAVELS 👍🏽💪🏾💋😘 Do you not have time or money to train at a Box? Then you need to try these 33 CrossFit BodyWeight Workouts that you can do at home or while traveling.
Density Training For Fat Loss: No Cardio Required Lose fat without cardio. Looking to torch fat but tired of boring cardio sessions? Try density training. This article features intense 30 and 40 minutes twice a week fat loss workout sessions.